Tommy Newell
Tommy Newell
  • Видео 173
  • Просмотров 3 461 252
A HYBRID DAY IN THE LIFE | My Post Marathon Plan!
Back with another full day of hybrid training and eating!
If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already!
For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
www.tommyfit.net/personalised-program
My Strava
strava.app.link/zcLzLj7kBKb
BPN Supplements code: "TOMMY" (10% off)
bpn.rfrl.co/92oro
LSKD code: "TOMMY" (15% off)
www.lskd.co/?ref=vdKKoqbUwYmeY
Prodigy X Recovery pro ice bath & Frost 3 water chiller
code: "TOMMY" (10% off)
prodigyx.com.au/
Revive Saunas (2 person platinum sauna)
www.revivesaunas.com/saunas
Просмотров: 12 964

Видео

THE 2:46 MARATHON | 2024 Gold Coast Marathon!
Просмотров 15 тыс.14 дней назад
The 2024 Gold Coast Marathon! What a weekend and definitely one to remember. In this video I break down my 2:46 marathon and also the week leading up to race day. If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already! For online Hybrid Athlete programs (weights running nutrition) please check out my website! www.to...
THE TAPER | Gold Coast Marathon Prep EP 13
Просмотров 12 тыс.21 день назад
We are fast approaching the 2024 Gold Coast marathon. Join me for a full day in the life while I taper my training and prepare for race day the best way possible. If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already! For online Hybrid Athlete programs (weights running nutrition) please check out my website! www.to...
ANOTHER STEP CLOSER TO RACE DAY! | Gold Coast Marathon EP 12
Просмотров 15 тыс.Месяц назад
We are officially less than 3 weeks out from the 2024 Gold Coast marathon. Join me for another full training day and breakdown of one of my biggest weeks yet of marathon prep. If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already! For online Hybrid Athlete programs (weights running nutrition) please check out my we...
A FULL WEEK OF HYBRID TRAINING | Gold Coast Marathon Prep EP 11
Просмотров 16 тыс.Месяц назад
My biggest week yet of this 2024 Gold Coast marathon prep! In this video I break down a 134km (83 mile) training week while also going through my full running shoe rotation. If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already! 30% off sale for the launch of the updated Hybrid Athlete programs (weights running nut...
A HYBRID DAY IN THE LIFE | Gold Coast Marathon Prep EP 10
Просмотров 24 тыс.Месяц назад
A HYBRID DAY IN THE LIFE | Gold Coast Marathon Prep EP 10
MY LOWER BODY STRENGTH ROUTINE (FOR RUNNERS) | Gold Coast Marathon Prep EP 9
Просмотров 11 тыс.2 месяца назад
MY LOWER BODY STRENGTH ROUTINE (FOR RUNNERS) | Gold Coast Marathon Prep EP 9
HOW TO FUEL & RECOVER FROM HYBRID TRAINING | Gold Coast Marathon Prep EP 8
Просмотров 15 тыс.2 месяца назад
HOW TO FUEL & RECOVER FROM HYBRID TRAINING | Gold Coast Marathon Prep EP 8
FULL DAY OF HYBRID TRAINING | Gold Coast Marathon Prep EP 7
Просмотров 12 тыс.2 месяца назад
FULL DAY OF HYBRID TRAINING | Gold Coast Marathon Prep EP 7
SUB 36 MIN 10KM PR | Gold Coast Marathon Prep EP 6
Просмотров 9 тыс.2 месяца назад
SUB 36 MIN 10KM PR | Gold Coast Marathon Prep EP 6
DAY IN THE LIFE | Hybrid Athlete | Gold Coast Marathon Prep EP 5
Просмотров 15 тыс.2 месяца назад
DAY IN THE LIFE | Hybrid Athlete | Gold Coast Marathon Prep EP 5
3 X 5KM MARATHON WORKOUT AT ALBERT PARK | Gold Coast Marathon Prep EP 4
Просмотров 7 тыс.3 месяца назад
3 X 5KM MARATHON WORKOUT AT ALBERT PARK | Gold Coast Marathon Prep EP 4
MARATHON TRAINING UPDATE | Gold Coast Marathon Prep EP 3
Просмотров 12 тыс.3 месяца назад
MARATHON TRAINING UPDATE | Gold Coast Marathon Prep EP 3
RUNNING & LIFTING IN NASHVILLE WITH TEAM BPN | Gold Coast Marathon Prep EP 2
Просмотров 14 тыс.3 месяца назад
RUNNING & LIFTING IN NASHVILLE WITH TEAM BPN | Gold Coast Marathon Prep EP 2
Gold Coast Marathon Prep EP 1 | The Plan!
Просмотров 12 тыс.4 месяца назад
Gold Coast Marathon Prep EP 1 | The Plan!
MY FIRST RUN OFF THE BIKE | 43km Ride & 18 min 5km Run!
Просмотров 11 тыс.4 месяца назад
MY FIRST RUN OFF THE BIKE | 43km Ride & 18 min 5km Run!
FULL DAY OF TRAINING AND EATING | HYBRID ATHLETE
Просмотров 24 тыс.4 месяца назад
FULL DAY OF TRAINING AND EATING | HYBRID ATHLETE
CAN YOU GET FASTER AND STRONGER AT THE SAME TIME ? | Hybrid Athlete Training!
Просмотров 14 тыс.5 месяцев назад
CAN YOU GET FASTER AND STRONGER AT THE SAME TIME ? | Hybrid Athlete Training!
MY TOP TIPS FOR STARTING HYBRID TRAINING!
Просмотров 183 тыс.5 месяцев назад
MY TOP TIPS FOR STARTING HYBRID TRAINING!
MY HYBRID ATHLETE TRAINING SPLIT | Run,Lift,Ride!
Просмотров 177 тыс.5 месяцев назад
MY HYBRID ATHLETE TRAINING SPLIT | Run,Lift,Ride!
HYBRID ATHLETE MORNING ROUTINE | Run,Eat,Stretch!
Просмотров 111 тыс.5 месяцев назад
HYBRID ATHLETE MORNING ROUTINE | Run,Eat,Stretch!
DAY IN THE LIFE | Online Coach & Creator!
Просмотров 13 тыс.6 месяцев назад
DAY IN THE LIFE | Online Coach & Creator!
FULL DAY OF TRAINING (With My Girlfriend) | RUN+LIFT!
Просмотров 20 тыс.6 месяцев назад
FULL DAY OF TRAINING (With My Girlfriend) | RUN LIFT!
My Mission For 2024
Просмотров 13 тыс.6 месяцев назад
My Mission For 2024
DAY IN THE LIFE | Run,Ride,Lift! (Hybrid athlete training)
Просмотров 17 тыс.7 месяцев назад
DAY IN THE LIFE | Run,Ride,Lift! (Hybrid athlete training)
MY FIRST TIME IN THE USA | BPN CIM MARATHON WEEKEND!
Просмотров 11 тыс.7 месяцев назад
MY FIRST TIME IN THE USA | BPN CIM MARATHON WEEKEND!
ON Running 4X5KM GoldCoast Relay Race | We Won!
Просмотров 3,4 тыс.8 месяцев назад
ON Running 4X5KM GoldCoast Relay Race | We Won!
How To Structure A Week of Hybrid Training | 13km Run + Back/Biceps Workout!
Просмотров 161 тыс.8 месяцев назад
How To Structure A Week of Hybrid Training | 13km Run Back/Biceps Workout!
Full Day of Hybrid Athlete Training | RUN + LIFT
Просмотров 16 тыс.8 месяцев назад
Full Day of Hybrid Athlete Training | RUN LIFT
WHAT I EAT FOR PERFORMANCE | Hybrid Athlete
Просмотров 19 тыс.8 месяцев назад
WHAT I EAT FOR PERFORMANCE | Hybrid Athlete

Комментарии

  • @patricksimoneau7647
    @patricksimoneau7647 Час назад

    Do you find it hard to pace yourself properly on a treadmill? I’m sometimes in a camp for work where I can’t run outside and I avoid the treadmill like it’s the plague

    • @tommynewell
      @tommynewell Час назад

      Treadmill is completely fine mate and actually really good at keeping you at a steady pace

  • @Manu_facture2003
    @Manu_facture2003 3 часа назад

    I'm a big fan of u ❤❤❤❤

  • @Manu_facture2003
    @Manu_facture2003 3 часа назад

    Bro what are the nutrition, plz tell me bro

  • @franciscosoares6387
    @franciscosoares6387 5 часов назад

    Cute Cute

  • @rox4nne908
    @rox4nne908 17 часов назад

    Hey Tommy, what playlist or kind of music do you listen to when running/lifting??

  • @sizzletop
    @sizzletop 3 дня назад

    Should try rock climbing and swimming, soccer

  • @user-rn8jp4eq2b
    @user-rn8jp4eq2b 3 дня назад

    🔥🔥🔥

  • @michaelzeuner1746
    @michaelzeuner1746 3 дня назад

    I would love to know what the temperature is when you’re saying it’s freezing cold. Given I’m Canadian I image it’s a different story from what I think of as freezing 😂

    • @tommynewell
      @tommynewell 3 дня назад

      6-8 degrees Celsius which is freezing for me haha

  • @MNDZSURF
    @MNDZSURF 3 дня назад

    Pace 4:45min/km easy? My easy pace 8min/km hahaha

    • @tommynewell
      @tommynewell 3 дня назад

      Takes year but you’ll eventually get that down when you get fitter and faster over time.

    • @MNDZSURF
      @MNDZSURF 3 дня назад

      @@tommynewell thank you, I'm following you on Strava, I started hybrid training just 4 months ago. I've been improving, but there's a long way to go

    • @MNDZSURF
      @MNDZSURF 3 дня назад

      @@tommynewell thank you, I'm following you on Strava, I started hybrid training just 4 months ago. I've been improving, but there's a long way to go

  • @branden6039
    @branden6039 4 дня назад

    Hey just wondering what you use to play your music while you run? Do you use your phone or watch or…? I cant seem to get comfortable carrying my phone as i run

    • @tommynewell
      @tommynewell 3 дня назад

      I always wear LSKD ultra air shorts or LSKD race day tights which both have a phone pocket. That way you don’t feel your phone at all while running. Discount code “TOMMY” if you want to grab a pair and try them out. I hate holding my phone in my hand when I run 😅

    • @branden6039
      @branden6039 День назад

      @@tommynewell thanks man! I will definitely check them out. Loving the channel. Im currently doing push, pull, legs with 2-3 cardio days a week. Mainly treadmill running right now but im looking to do more outside running during summer.

  • @dcandmarvelvideos9212
    @dcandmarvelvideos9212 4 дня назад

    Crazy pace

  • @MuseFoxs
    @MuseFoxs 5 дней назад

    Awesome one! Really been loving your content, have almost been through all of your older videos and watched the whole Marathon prep in a row. I’m injured with runner’s knee, so haven’t been able to run in a month now, which means I’ve had plenty of time to kill while on the indoor bike 😅 How much water do you add to your oats in terms of ml?

    • @tommynewell
      @tommynewell 3 дня назад

      Man injuries suck and hopefully you’re back running soon! For 60g oats I add 320g water (I keep the scales on grams) then microwave for 3 minutes and mix protein in after.

    • @MuseFoxs
      @MuseFoxs 3 дня назад

      @@tommynewell Thanks a lot, I’m hoping that too! 😊 Gonna be fueling up with your oat recipe after my bike session today, already know it’s gonna be fire, managed to get the BPN banana french toast protein shipped to Europe 😁🔥

  • @prettyboyplvcko
    @prettyboyplvcko 5 дней назад

    that sauna looks clean man!!

  • @gothomega1038
    @gothomega1038 5 дней назад

    You are killin it bro!

  • @travishelmer9509
    @travishelmer9509 5 дней назад

    Great job 👏 👍

  • @FrontLineGamer
    @FrontLineGamer 5 дней назад

    Great work on the partnership with Shokz The ear buds are terrible 😂 I purchased them wore them around the shops and returned them immediately and got the open run pros

    • @tommynewell
      @tommynewell 3 дня назад

      The open run pros are definitely the best!

  • @albertoviera2528
    @albertoviera2528 5 дней назад

    Dont do that. You r killing your self. Only pus h ups

  • @user-lh4qp9cw9z
    @user-lh4qp9cw9z 5 дней назад

    Hey bro am trying to follow in ur foot steps but I need your help

  • @chrisgodwin8473
    @chrisgodwin8473 5 дней назад

    Maple syrup on Beef ? I guess I need to try that!

    • @tommynewell
      @tommynewell 3 дня назад

      Worth a try! It’s actually really good 🙌🏼

  • @ben_kirkpatrick
    @ben_kirkpatrick 5 дней назад

    Sauna looks legit!

  • @HitanshKinger
    @HitanshKinger 5 дней назад

    Does hitting each body part only once a week builds muscle effectively ?

  • @gadikass8822
    @gadikass8822 5 дней назад

    @Tommy Newell is it considered and ice bath when it's at 7 degrees

    • @tommynewell
      @tommynewell 3 дня назад

      Maybe a cold plunge instead? 😂

  • @mape3923
    @mape3923 5 дней назад

    Do you want try hyrox ? ( im from France 🇫🇷) thanks for you video

  • @TheProductPup
    @TheProductPup 5 дней назад

    Curious where you ordered the BPN whey protein? I couldn’t get it delivered to Australia from their website!

    • @tommynewell
      @tommynewell 3 дня назад

      Currently it’s very hard to order for people in Australia unfortunately. They are one of my sponsors so they send it all out.

    • @aliatay5151
      @aliatay5151 3 дня назад

      you are my inspiration@@tommynewell

  • @becks33
    @becks33 5 дней назад

    What are your total macros for the day

  • @piratepress6958
    @piratepress6958 5 дней назад

    So funny to see you in a jacket and complaining about the cold, when we are experiencing heat waves in North America! I keep forgetting you are Down Under! 😂

    • @tommynewell
      @tommynewell 3 дня назад

      Yep completely opposite seasons haha

  • @isacpereira1271
    @isacpereira1271 5 дней назад

    which headphones do you use?

  • @aadityakumar1541
    @aadityakumar1541 5 дней назад

    Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂🔥🔥

  • @jonathanprince8425
    @jonathanprince8425 5 дней назад

    The girl running backwards behind you while you were talking at the beach looked like a glitch in the matrix 😂

    • @tommynewell
      @tommynewell 5 дней назад

      hahaha only realised when I turned around and was like wtf!

  • @Dingo987
    @Dingo987 5 дней назад

    Would you trial run a course your about to do in a few weeks? City to surf in SYD

  • @dominikmaute816
    @dominikmaute816 5 дней назад

    Nice one💪🏼

  • @jaypistolero9662
    @jaypistolero9662 5 дней назад

    Just wondering, if you doing an easy run, its not Zone 2 then? or what Zone are you in then? Greetings from switzerland

    • @tommynewell
      @tommynewell 5 дней назад

      Yes my easy runs are zone 2

  • @programmiusprojectus669
    @programmiusprojectus669 5 дней назад

    possibly the best morning watching such a video having my coffee before gym(from Greece)

    • @tommynewell
      @tommynewell 5 дней назад

      Let's goooo! Thanks for watching.

  • @perryscott4204
    @perryscott4204 5 дней назад

    We would like to see you train up and do a 1 mile time trial!

    • @tommynewell
      @tommynewell 5 дней назад

      Doesn't interest me at all to be honest. Already ran a sub 5 minute mile last year and no plan to get quicker at it.

  • @motorhead4870
    @motorhead4870 5 дней назад

    Yeah run more in winter and cycle more in summer, in the uk on a bike is freezing in winter, hands and feet so cold it’s painful, not enjoyable at all

    • @tommynewell
      @tommynewell 5 дней назад

      That's the plan for sure! Cycling is unreal through summer.

  • @D-KerrLifestyle
    @D-KerrLifestyle 5 дней назад

    🔥🔥

  • @renatobarros7707
    @renatobarros7707 5 дней назад

    Nice content. Keep working! From Portugal 🇵🇹

  • @jam3rson1
    @jam3rson1 6 дней назад

    You do this Pre workout free? Caffeine i mean. Just vitamins and nutrients.

  • @RLS_91
    @RLS_91 7 дней назад

    Who am I to say but it seems like you did too much the week of

    • @tommynewell
      @tommynewell 7 дней назад

      Not a chance mate, if anything I felt like I didn't do much at all on race week. My body was feeling amazing and recovering so quick off 120-130km weeks. I feel I did the right amount on race week and was proud of how the race turned out.

  • @Jossgarcc
    @Jossgarcc 7 дней назад

    radar photocromatic?

  • @CJVLOGS-fw4fz
    @CJVLOGS-fw4fz 7 дней назад

    Nice song/artist choice you guys repping Australia well

  • @avinashpatilpatil9804
    @avinashpatilpatil9804 7 дней назад

    🔥❤️🔥

  • @GCMarathon
    @GCMarathon 7 дней назад

    Well Done Tommy, great run!

    • @tommynewell
      @tommynewell 7 дней назад

      Thank you! I'll be back to run again next year.

  • @ModernMoneyMastery
    @ModernMoneyMastery 7 дней назад

    what camera are you using and mic for these runs?

  • @ArifTagiyev-os5ix
    @ArifTagiyev-os5ix 8 дней назад

    Pov , and fitness with your friends ( on bike)

  • @dopadaspada
    @dopadaspada 8 дней назад

    Exactly like me , I love all cardio sports, spinning, running , gym work out exercises, CrossFit

  • @henryvikingr
    @henryvikingr 8 дней назад

    Bruh start swimming and you be a triathlete monster!

  • @Doufik
    @Doufik 8 дней назад

    Im waiting your full vlog

  • @david431987
    @david431987 8 дней назад

    5:18 you don't usually pee in your pants?

  • @terryaming9580
    @terryaming9580 9 дней назад

    This is the life Tommy. Live it, Love it!!!🙏💪👍❤️💯🫡