- Видео 173
- Просмотров 3 461 252
Tommy Newell
Австралия
Добавлен 11 июл 2022
Documenting my journey through life!
Team BPN & LSKD
Discount code: TOMMY
Team BPN & LSKD
Discount code: TOMMY
A HYBRID DAY IN THE LIFE | My Post Marathon Plan!
Back with another full day of hybrid training and eating!
If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already!
For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
www.tommyfit.net/personalised-program
My Strava
strava.app.link/zcLzLj7kBKb
BPN Supplements code: "TOMMY" (10% off)
bpn.rfrl.co/92oro
LSKD code: "TOMMY" (15% off)
www.lskd.co/?ref=vdKKoqbUwYmeY
Prodigy X Recovery pro ice bath & Frost 3 water chiller
code: "TOMMY" (10% off)
prodigyx.com.au/
Revive Saunas (2 person platinum sauna)
www.revivesaunas.com/saunas
If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already!
For online Hybrid Athlete programs (weights + running + nutrition) please check out my website!
www.tommyfit.net/personalised-program
My Strava
strava.app.link/zcLzLj7kBKb
BPN Supplements code: "TOMMY" (10% off)
bpn.rfrl.co/92oro
LSKD code: "TOMMY" (15% off)
www.lskd.co/?ref=vdKKoqbUwYmeY
Prodigy X Recovery pro ice bath & Frost 3 water chiller
code: "TOMMY" (10% off)
prodigyx.com.au/
Revive Saunas (2 person platinum sauna)
www.revivesaunas.com/saunas
Просмотров: 12 964
Видео
THE 2:46 MARATHON | 2024 Gold Coast Marathon!
Просмотров 15 тыс.14 дней назад
The 2024 Gold Coast Marathon! What a weekend and definitely one to remember. In this video I break down my 2:46 marathon and also the week leading up to race day. If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already! For online Hybrid Athlete programs (weights running nutrition) please check out my website! www.to...
THE TAPER | Gold Coast Marathon Prep EP 13
Просмотров 12 тыс.21 день назад
We are fast approaching the 2024 Gold Coast marathon. Join me for a full day in the life while I taper my training and prepare for race day the best way possible. If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already! For online Hybrid Athlete programs (weights running nutrition) please check out my website! www.to...
ANOTHER STEP CLOSER TO RACE DAY! | Gold Coast Marathon EP 12
Просмотров 15 тыс.Месяц назад
We are officially less than 3 weeks out from the 2024 Gold Coast marathon. Join me for another full training day and breakdown of one of my biggest weeks yet of marathon prep. If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already! For online Hybrid Athlete programs (weights running nutrition) please check out my we...
A FULL WEEK OF HYBRID TRAINING | Gold Coast Marathon Prep EP 11
Просмотров 16 тыс.Месяц назад
My biggest week yet of this 2024 Gold Coast marathon prep! In this video I break down a 134km (83 mile) training week while also going through my full running shoe rotation. If you did enjoy the video, please make sure to smack that like button and drop a comment below. Also, subscribe if you aren't already! 30% off sale for the launch of the updated Hybrid Athlete programs (weights running nut...
A HYBRID DAY IN THE LIFE | Gold Coast Marathon Prep EP 10
Просмотров 24 тыс.Месяц назад
A HYBRID DAY IN THE LIFE | Gold Coast Marathon Prep EP 10
MY LOWER BODY STRENGTH ROUTINE (FOR RUNNERS) | Gold Coast Marathon Prep EP 9
Просмотров 11 тыс.2 месяца назад
MY LOWER BODY STRENGTH ROUTINE (FOR RUNNERS) | Gold Coast Marathon Prep EP 9
HOW TO FUEL & RECOVER FROM HYBRID TRAINING | Gold Coast Marathon Prep EP 8
Просмотров 15 тыс.2 месяца назад
HOW TO FUEL & RECOVER FROM HYBRID TRAINING | Gold Coast Marathon Prep EP 8
FULL DAY OF HYBRID TRAINING | Gold Coast Marathon Prep EP 7
Просмотров 12 тыс.2 месяца назад
FULL DAY OF HYBRID TRAINING | Gold Coast Marathon Prep EP 7
SUB 36 MIN 10KM PR | Gold Coast Marathon Prep EP 6
Просмотров 9 тыс.2 месяца назад
SUB 36 MIN 10KM PR | Gold Coast Marathon Prep EP 6
DAY IN THE LIFE | Hybrid Athlete | Gold Coast Marathon Prep EP 5
Просмотров 15 тыс.2 месяца назад
DAY IN THE LIFE | Hybrid Athlete | Gold Coast Marathon Prep EP 5
3 X 5KM MARATHON WORKOUT AT ALBERT PARK | Gold Coast Marathon Prep EP 4
Просмотров 7 тыс.3 месяца назад
3 X 5KM MARATHON WORKOUT AT ALBERT PARK | Gold Coast Marathon Prep EP 4
MARATHON TRAINING UPDATE | Gold Coast Marathon Prep EP 3
Просмотров 12 тыс.3 месяца назад
MARATHON TRAINING UPDATE | Gold Coast Marathon Prep EP 3
RUNNING & LIFTING IN NASHVILLE WITH TEAM BPN | Gold Coast Marathon Prep EP 2
Просмотров 14 тыс.3 месяца назад
RUNNING & LIFTING IN NASHVILLE WITH TEAM BPN | Gold Coast Marathon Prep EP 2
Gold Coast Marathon Prep EP 1 | The Plan!
Просмотров 12 тыс.4 месяца назад
Gold Coast Marathon Prep EP 1 | The Plan!
MY FIRST RUN OFF THE BIKE | 43km Ride & 18 min 5km Run!
Просмотров 11 тыс.4 месяца назад
MY FIRST RUN OFF THE BIKE | 43km Ride & 18 min 5km Run!
FULL DAY OF TRAINING AND EATING | HYBRID ATHLETE
Просмотров 24 тыс.4 месяца назад
FULL DAY OF TRAINING AND EATING | HYBRID ATHLETE
CAN YOU GET FASTER AND STRONGER AT THE SAME TIME ? | Hybrid Athlete Training!
Просмотров 14 тыс.5 месяцев назад
CAN YOU GET FASTER AND STRONGER AT THE SAME TIME ? | Hybrid Athlete Training!
MY TOP TIPS FOR STARTING HYBRID TRAINING!
Просмотров 183 тыс.5 месяцев назад
MY TOP TIPS FOR STARTING HYBRID TRAINING!
MY HYBRID ATHLETE TRAINING SPLIT | Run,Lift,Ride!
Просмотров 177 тыс.5 месяцев назад
MY HYBRID ATHLETE TRAINING SPLIT | Run,Lift,Ride!
HYBRID ATHLETE MORNING ROUTINE | Run,Eat,Stretch!
Просмотров 111 тыс.5 месяцев назад
HYBRID ATHLETE MORNING ROUTINE | Run,Eat,Stretch!
DAY IN THE LIFE | Online Coach & Creator!
Просмотров 13 тыс.6 месяцев назад
DAY IN THE LIFE | Online Coach & Creator!
FULL DAY OF TRAINING (With My Girlfriend) | RUN+LIFT!
Просмотров 20 тыс.6 месяцев назад
FULL DAY OF TRAINING (With My Girlfriend) | RUN LIFT!
DAY IN THE LIFE | Run,Ride,Lift! (Hybrid athlete training)
Просмотров 17 тыс.7 месяцев назад
DAY IN THE LIFE | Run,Ride,Lift! (Hybrid athlete training)
MY FIRST TIME IN THE USA | BPN CIM MARATHON WEEKEND!
Просмотров 11 тыс.7 месяцев назад
MY FIRST TIME IN THE USA | BPN CIM MARATHON WEEKEND!
ON Running 4X5KM GoldCoast Relay Race | We Won!
Просмотров 3,4 тыс.8 месяцев назад
ON Running 4X5KM GoldCoast Relay Race | We Won!
How To Structure A Week of Hybrid Training | 13km Run + Back/Biceps Workout!
Просмотров 161 тыс.8 месяцев назад
How To Structure A Week of Hybrid Training | 13km Run Back/Biceps Workout!
Full Day of Hybrid Athlete Training | RUN + LIFT
Просмотров 16 тыс.8 месяцев назад
Full Day of Hybrid Athlete Training | RUN LIFT
WHAT I EAT FOR PERFORMANCE | Hybrid Athlete
Просмотров 19 тыс.8 месяцев назад
WHAT I EAT FOR PERFORMANCE | Hybrid Athlete
Do you find it hard to pace yourself properly on a treadmill? I’m sometimes in a camp for work where I can’t run outside and I avoid the treadmill like it’s the plague
Treadmill is completely fine mate and actually really good at keeping you at a steady pace
I'm a big fan of u ❤❤❤❤
Bro what are the nutrition, plz tell me bro
Cute Cute
Hey Tommy, what playlist or kind of music do you listen to when running/lifting??
Should try rock climbing and swimming, soccer
🔥🔥🔥
I would love to know what the temperature is when you’re saying it’s freezing cold. Given I’m Canadian I image it’s a different story from what I think of as freezing 😂
6-8 degrees Celsius which is freezing for me haha
Pace 4:45min/km easy? My easy pace 8min/km hahaha
Takes year but you’ll eventually get that down when you get fitter and faster over time.
@@tommynewell thank you, I'm following you on Strava, I started hybrid training just 4 months ago. I've been improving, but there's a long way to go
@@tommynewell thank you, I'm following you on Strava, I started hybrid training just 4 months ago. I've been improving, but there's a long way to go
Hey just wondering what you use to play your music while you run? Do you use your phone or watch or…? I cant seem to get comfortable carrying my phone as i run
I always wear LSKD ultra air shorts or LSKD race day tights which both have a phone pocket. That way you don’t feel your phone at all while running. Discount code “TOMMY” if you want to grab a pair and try them out. I hate holding my phone in my hand when I run 😅
@@tommynewell thanks man! I will definitely check them out. Loving the channel. Im currently doing push, pull, legs with 2-3 cardio days a week. Mainly treadmill running right now but im looking to do more outside running during summer.
Crazy pace
Awesome one! Really been loving your content, have almost been through all of your older videos and watched the whole Marathon prep in a row. I’m injured with runner’s knee, so haven’t been able to run in a month now, which means I’ve had plenty of time to kill while on the indoor bike 😅 How much water do you add to your oats in terms of ml?
Man injuries suck and hopefully you’re back running soon! For 60g oats I add 320g water (I keep the scales on grams) then microwave for 3 minutes and mix protein in after.
@@tommynewell Thanks a lot, I’m hoping that too! 😊 Gonna be fueling up with your oat recipe after my bike session today, already know it’s gonna be fire, managed to get the BPN banana french toast protein shipped to Europe 😁🔥
that sauna looks clean man!!
So good!
You are killin it bro!
Appreciate bro!
Great job 👏 👍
Thank you! Cheers!
Great work on the partnership with Shokz The ear buds are terrible 😂 I purchased them wore them around the shops and returned them immediately and got the open run pros
The open run pros are definitely the best!
Dont do that. You r killing your self. Only pus h ups
Hey bro am trying to follow in ur foot steps but I need your help
Maple syrup on Beef ? I guess I need to try that!
Worth a try! It’s actually really good 🙌🏼
Sauna looks legit!
Unreal mate!
Does hitting each body part only once a week builds muscle effectively ?
@Tommy Newell is it considered and ice bath when it's at 7 degrees
Maybe a cold plunge instead? 😂
Do you want try hyrox ? ( im from France 🇫🇷) thanks for you video
Hmmm maybe one day
Curious where you ordered the BPN whey protein? I couldn’t get it delivered to Australia from their website!
Currently it’s very hard to order for people in Australia unfortunately. They are one of my sponsors so they send it all out.
you are my inspiration@@tommynewell
What are your total macros for the day
Usually around 3000-3500
So funny to see you in a jacket and complaining about the cold, when we are experiencing heat waves in North America! I keep forgetting you are Down Under! 😂
Yep completely opposite seasons haha
which headphones do you use?
Shokz open run pro
Lots of love bruhhh absolutely loved it ❤️❤️🫂🫂🔥🔥
The girl running backwards behind you while you were talking at the beach looked like a glitch in the matrix 😂
hahaha only realised when I turned around and was like wtf!
Would you trial run a course your about to do in a few weeks? City to surf in SYD
Nice one💪🏼
Just wondering, if you doing an easy run, its not Zone 2 then? or what Zone are you in then? Greetings from switzerland
Yes my easy runs are zone 2
possibly the best morning watching such a video having my coffee before gym(from Greece)
Let's goooo! Thanks for watching.
We would like to see you train up and do a 1 mile time trial!
Doesn't interest me at all to be honest. Already ran a sub 5 minute mile last year and no plan to get quicker at it.
Yeah run more in winter and cycle more in summer, in the uk on a bike is freezing in winter, hands and feet so cold it’s painful, not enjoyable at all
That's the plan for sure! Cycling is unreal through summer.
🔥🔥
Nice content. Keep working! From Portugal 🇵🇹
Thank you! Will do!
You do this Pre workout free? Caffeine i mean. Just vitamins and nutrients.
Who am I to say but it seems like you did too much the week of
Not a chance mate, if anything I felt like I didn't do much at all on race week. My body was feeling amazing and recovering so quick off 120-130km weeks. I feel I did the right amount on race week and was proud of how the race turned out.
radar photocromatic?
Yep
Nice song/artist choice you guys repping Australia well
Thanks mate!
🔥❤️🔥
Well Done Tommy, great run!
Thank you! I'll be back to run again next year.
what camera are you using and mic for these runs?
Pov , and fitness with your friends ( on bike)
Exactly like me , I love all cardio sports, spinning, running , gym work out exercises, CrossFit
Bruh start swimming and you be a triathlete monster!
Soon bro!
Im waiting your full vlog
5:18 you don't usually pee in your pants?
😂 no sir
This is the life Tommy. Live it, Love it!!!🙏💪👍❤️💯🫡